Dr. Kelly Sennholz Discusses: How to Save $10 in a Day and Eat Healthier
"It Costs Too Much to Stay Healthy."


DENVER, CO, November 05, 2009 /24-7PressRelease/ -- I hear this comment all the time from people hesitating to confront their health problems. First, I will say it is not true, and often is used as an excuse for people to avoid dealing with the problem. You may object saying, "Have you priced organic vegetables lately?" and I will say, "Yes, some foods which are healthy are also expensive." But that doesn't mean it can't be done, and done fairly simply. We have calculated that patients who participate in our Symtrimics programs save on average approximately $600-$700 the first year alone, so that comment is beginning to lose its appeal. In addition, there are some simple ways to make healthy living affordable. Here are some suggestions for just one day, to save $10. Give this a shot and see what happens.

1. Soda at the gas station costs $1.59 or more. Don't get it.
2. Drink water instead of a beverage with your lunch; save ~$1.50.
3. Limit salty and sugary snacks (omit the afternoon vending machine); save ~$1.75.
4. Avoid foods high in saturated fats (beans for your dinner protein instead of meat); save ~$3.50.
5. Substitute a high quality, pharmaceutical grade, well-rounded shake for breakfast instead of your latte and bagel; save ~$2.50.

This comes out to a total of $10.84, which is over $10. These suggestions may or may not apply to your situation, but with this as an example, take a look at how you could combine food savings with healthier choices. I am sure you will be thrilled with the results.

In addition, if you include the cost of the prescription drugs you will need if you are not healthy, you can see that switching to health is a REAL cost saver!!

For additional information on Symtrimics and its Symtrimic Wellness Programs, please contact Kevin Owens.

Symtrimics is an educational program. We do not provide medical care, but augment the medical care your doctor is providing.

For more information:
Symtrimics
Beverly Hills, CA 90212
Direct: 310-228-1192

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Press Release Contact Information:

Chad baker
Symtrimics
VP Sales and Marketing
269 South Beverly Drive, Suite 1117
Beverly Hills, CA
United States of America 90212
Voice: 310-228-1192
Fax: 310-436-4492
Website: Visit Our Website